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Gym High-Fives
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COMING SOON....

SHIFT28 STARTS MARCH 7TH

LEAN28 STARTS JULY 25TH

LEVELUP28 OCTOBER 31ST

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About this challenge

A shift in focus. A reset in standards.

SHIFT28 is a 28-day body composition phase designed to tighten things up and drive visible change.

This is where routines get cleaned up, distractions drop away, and effort becomes non-negotiable.

It’s not maintenance.
It’s not casual.

Training is consistent.
Nutrition is dialled in.
Accountability is built in.

If you’re ready to refocus…
If you want a clear, short window to commit. If you want your body to reflect the work you’re capable of —This is your phase.

Starts March 7


Shift your focus. Execute. Change your body.

- Early Bird Sale -

Get 10% Off

Sale begins Feb 1st - 14th Feb

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